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March 7, 2014 by admin

Whole Grain Foods

Whole Grains are more nutrient rich compared to Refined Grains. It is a good idea to reduce the Refined Grains in your diet or even better if you can stay away from all Refined Grains. All Purpose Flour, White Rice, Maida, Semolina (Rava), Farina are all examples of refined grains. Here are list of Whole […]

April 16, 2013 by admin

American Breakfast

I have been intrigued by American Breakfast. For a long time, I thought American Breakfast meant Coffee, Cereals and Bread/Pastries. On a few occasions we dined out for Breakfast, I was surprised that a Full American Breakfast included many more items. Indeed, it would fill your tummy and you needn’t worry about having Lunch! These […]

May 24, 2012 by admin

McDonald’s Angus Deluxe Burger

If you are like me, you would most likely focus on the Dollar Menu during your visit to McDonalds. Their dollar menu is good for a quick snack. When we are traveling or having a late-night craving, we go for their Dollar Sandwiches. Their are pretty decent and keep us filled. What if you are […]

May 24, 2012 by admin

Five Guys Menu with Prices

Five Guys Menu with Prices

I love Five Guys. They serve fresh, juicy burgers which leave me craving for more. I love all their toppings specially the grilled onions. The burgers are a bit pricey but they are enormous in size! Their “Little” burgers are as big as the regular burgers which you get at any other fast food joint. […]

May 13, 2012 by admin

Fast Food Value Menu

Value Menu at Fast Food Joints can be a great deal. For a dollar, you can get some pretty good items which can keep you filled. Some of the sandwiches and burgers on the Value Menu are good for a meal rather than a snack. McDonalds Dollar Menu McDouble – 2 Beef patties with a […]

May 13, 2012 by admin

Five Guys Little Cheeseburger

Five Guys is well known for it’s yummy burgers and fries. The other day I tried the “Little Cheeseburger” and I should say I was impressed. For the toppings, I chose “All the Way” meaning mayo, lettuce, pickles, tomatoes, grilled onions, grilled msuhrooms, ketchup and mustard. The burger tasted so fresh. The patty was juicy […]

May 4, 2012 by admin

How to Lose 5 lbs in 2 weeks

How to Lose 5 lbs in 2 weeks

Losing 5 lbs in 2 weeks is a reasonable goal. After all, 5 lbs is only 2.267 kgs. You don’t have to do intensive workouts or starve yourself to lose 5 lbs. A little bit of effort and commitment is all that is required to shed 5 lbs easily. Remember to focus on your goals […]

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