Growing Curry Leaves in a Container

Curry Leaves form an essential ingredient of South Indian Cuisine. It is also used in Srilankan dishes. The leaves are used for seasoning and flavoring dishes and curries. The leaves are valued for its medicinal uses. It can reduce the “bad” Cholesterol in your body, regulated blood pressure and is an excellent anti-diabetic. Curry Leaves are really expensive in the US where you will find it at Indian Grocery Stores. This year, I started growing Curry Leaves on my Patio and it is the wisest gardening decision I have made.

Growing Curry Leaf Plant in Containers

Growing Curry Leaf Plant in Containers

Stem Cuttings and Root Suckers are used for propagating the plant though you can also plant the seeds or the whole fresh fruit. Some Indian Grocery Stores sell Curry Leaves Plant for around $15 per plant. It is ridiculously expensive! Try getting a plant from a friend or relative and you can grow it in a container.

One of my relatives gave me a small Curry Leaves Plant which we planted in a 12″ Container. The whole winter we kept the container inside our house near a window and watered it sparingly (once in a week). By Spring, new leaves started coming out on the plant and by the end of April, we moved it onto our Patio. Curry Leaf Plants thrive in hot weather. Unlike other plants, it doesn’t require frequent watering. You can water it every other day. During the whole summer, our plant grew significantly and produced new branches and lot of leaves. We started using the leaves in our daily cooking. New plants/root suckers (formed on the root) started showing up in the container. You need to carefully transfer these new root suckers to different containers so that they grow well. If they stand in the same container, they may not get enough sun light. I gave a few of these propagated plants(root suckers) to my friends and they are now thriving in containers.

Tips for Growing Curry Leaves in Containers

  1. Use a container which is atleast 10-12″ in diameter so that the roots can grow deep.
  2. Do not allow the soil to be waterlogged or else the plant will die of root decay.
  3. Water the plant every other day in summer. Ensure that the plant receives adequate sunlight.
  4. Once the plant produce leaves which are mature, trim the plant regularly so that new branches can grow.
  5. Carefully transfer all new root suckers (plants which sprout from the roots) to different containers.
  6. In winter, transfer the pot to a warm frost-free place inside your house.
  7. If you wish, you may remove the leaves before moving the plant indoors. Any leaves remaining on the plant may fall in winter.
  8. The plants may become dormant in winter and will not produce any new leaves.
  9. Water sparingly in winter (once a week) and ensure that the container is kept in a warm place inside your house.
Curry Leaf Plants propagated from Root Suckers

Curry Leaf Plants propagated from Root Suckers

 

Low Carbohydrate Flours

Indian Cooking uses Whole Wheat Flour (Atta), Maida (Plain Flour) and Rice Flour extensively. It is a good idea to limit your intake of high-carb starchy flours like Rice Flour, Cassava Flour, Corn Flour and so on. Diabetic patients will benefit by substituting high-carb flours with low-carb high-fiber flours. There are many gluten-free low-carb flours available for people who are intolerant to wheat gluten or have Celiac Disease.

For those of you who are on low-carb diets or looking for Low Carbohydrate Flours, here are a few flours which can be used for cooking and baking. Instead of using any one low-carb flour for a recipe, you may need to use a combination of these flours to get a good result. Gluten-Free Flours are marked as GF.

  1. Chickpea/Garbanzo Flour (Besan) – GF
  2. Coconut Flour – GF
  3. Almond Flour/Meal (high in fat) – GF
  4. Pecan Flour – GF
  5. Peanut Flour – GF
  6. Hazelnut Flour – GF
  7. Wheat Gluten Flour (Pure or Vital Wheat Gluten)
  8. Wheat bran
  9. Wheat germ
  10. Oat Bran – lowers LDL (bad) Cholesterol
  11. Bean Flour – GF
  12. Rice bran – GF
  13. Soy Flour – GF
  14. Soya Bran – GF
  15. Ground Sunflower Seeds – GF
  16. Ground Sesame Seeds – GF
  17. Flax Meal (high fibre content) – GF
  18. Green pea Flour – GF

Moderate Carbs

  1. Amaranth Flour – GF
  2. Buckwheat Flour – GF
  3. Oat Flour
  4. Graham Flour
  5. Millet Flour – GF
  6. Quinoa Flour – GF
  7. Cornmeal/flour – GF
  8. Spelt Flour
  9. Whole Wheat Flour
  10. Barley Flour
  11. Teff Flour
  12. Triticale Flour
  13. Rye Flour

High Carb Flours

  1. White Rice Flour – GF
  2. Brown Rice Flour – GF
  3. Tapioca Flour – GF
  4. Sorghum Flour – GF
  5. Arrowroot Flour – GF

Growing Tomatoes on Your Patio

This Summer, I started growing Tomatoes in Containers on my Patio. This was my first experience growing vegetables on my Patio and I was excited. I learned a lot from my tomato growing experience.

Growing Tomatoes on Your Patio

Growing Tomatoes on Your Patio

  1. The bigger your container, the better and the more tomatoes you will get. I used plastic pots of around 12″ diameter but I could have used bigger ones of atleast 16-18″ diameter.
  2. Choose a “Patio Tomato” rather than a regular tomato plant which you plant in your yard. The varieties I grew weren’t Patio Tomatoes and I faced some challenges. They grew really big and occupied a lot of space on my patio.
  3. Water your tomato plant regularly, almost daily if the summers are hot where you live.
  4. Use canes and cages for stalking your tomato plants as they grow. Don’t allow them to grow wild or else you will have a difficult time supporting the vines.
  5. Pull out the suckers when they are young or else your plant can grow really huge with many branches and the yield will be less. I left a few suckers and they turned into huge branches.
  6. If you are growing a regular variety of tomato on your patio, you may have to top off the tomato plants once in a while. My tomato plants grew around 6-8 feet tall and were leaning onto my Patio rails. See the last picture.
Nevertheless, it was a good learning experience and I was happy when my Tomato Plants produced around 10-12 tomatoes each. Now, that summer is coming to an end, the leaves of my tomato plants have started turning yellow but they are still producing fruit.
Container Tomatoes

Container Tomatoes

Patio Tomato Plants

Patio Tomato Plants



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